This PodTherapy file for smoking cessation is free, it lasts five minutes, and it is not a substitute for getting proper help from me or anyone else to kick your habit.

But not everyone can afford personal therapy - though if you can afford fags you can afford  ... £5/day, £35/week, £1,800/year, £18,000/decade, £72,000 (or less) between starting it and being killed by it ... you could save a lot of time, and £68,000 by just hiring someone to assassinate you, but I digress - not everyone is going to get help for whatever reason.

Let's suppose you are reading this in Australia and much as you would love to come and see me, it isn't practical. What can you do?

You can download this PodTherapy file and put it on your portable MP3 player. You MUST NOT listen to it whilst driving but apart from that you can play it anytime you aren't going to get sacked or attacked for having plugs in your ears. Especially you can listen to it when you would otherwise be nipping outside for a fag. Don't. Instead, play this file. Play it when you need to, and play it when you don't. Play it over and over and it just might be exactly what you need to help you never smoke again - ever!

And no one has to know. As far as anyone else is concerned you could be listening to the coolest thing ever. As far as you are concerned it might just prove to be the coolest thing ever.

It's free. It won't do you any harm. And it might just save you a lot of money and a slow, painful and early death. You have nothing to lose but your horrible habit.

Get the file here.

For enquiries and appointments call 020 8948 2439

or email bt@mindsci-clinic.com